Michelle Martinez is a certified personal trainer and holistic health advocate based in Austin, Texas. With a Bachelor's degree in Kinesiology from Texas A&M University-Corpus Christi, Michelle blends her deep knowledge of physical fitness with a passion for mental well-being. Outside of writing, Michelle is known for her innovative fitness programs that weave mindfulness practices into traditional training. When she's not coaching or penning articles, she enjoys trail running in Austin’s green belts and volunteering at the local animal shelter.